THE BEST IN THE WORLD
The fitness equipment and facilities at Amida Hampton are quite simply the best in the World and have been carefully designed to ensure that our members acheive their goals.
RADICAL NEW DESIGN
The radically different gym design will be immediately evident. The specialised lighting system envelops the gym in an ever-changing aura of stunning colours. The unique fitness 'hub' provides an easily accessible and member-friendly meeting area where you can also enjoy one-to-one consultations with your trainer. The hub's computerised Wellness Station enables you to download and review your personal workout and fitness records together with generic information on training techniques, stretching etc.
STATE-OF-THE-ART TECHNOGYM EQUIPMENT
Designed in Italy, Technogym equipment is extremely stylish yet incredibly member friendly. Truly the Ferrari of gym equipment as endorsed by the Ferrari F1 racing team who travel the World with a mobile Technogym gym!
TECHNOGYM EXCITE CARDIO-VASCULAR EQUIPMENT
Designed to provide a multi-sensory, fun workout to avoid boredom, these running, cycling and cross-training machines incorporate the following:
individual TV screens on most CV equipment
ergonomic design and soft-touch materials
exceptionally quiet with an Excite Entertainment System
subtly perfumed 'breeze' functionality
TECHNOGYM BIOSTRENGTH AND SELECTION STRENGTH TRAINING
These incredibly stylish ranges of equipment are inviting and easy to use. Specially designed seat and back rests provide unrivalled support and comfort whilst exercising through a totally natural and highly effective range of limb movement.
TECHNOGYM WELLNESS KEY SYSTEM
This system is incorporated into both CV and resistance equipment. It will enable our members to automatically programme the equipment adjusting distance, speed, and workload based on their fitness level and goals simply by inserting their personal 'key' into a machine. The Key will record a comprehensive range of information during each work-out that will enable members to see their progress on paper even before they see the improvements in their bodies! The Key system also incorporates non-machine based fitness activities such as exercise classes, all without having to put anything on paper!
Members will be able to use all this information, update personal information, make changes to their workout plan, and create reports. They will even be able to access it on-line from their home or office!
In short, the Wellness Key System is a fun and motivating system that will allow our members to see what they have achieved and our trainers to provide efficient and effective support and encouragement to maximise their members' results.
UNIQUE STRETCH & SWISS BALL AREA
Core strength training and stretching are essential to all-round fitness yet often neglected. The gym at Amida Hampton will incorporate a large, well-equipped (including ballet bars) area away from the cardio-vascular and strength training equipment where members will really be able to focus on improving their core-strength and flexibility.
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